Climbing Coaching

Take your climbing to the next level with one of our expert coaches. Whether you need to gain confidence, learn new techniques, or build strength, our coaches help individuals and small groups climb better. Before you schedule a session you can choose to meet with your climbing coach for a free 30 min consultation.  This will help to zero in on your specific goals and get you the results you're looking for.  This is not required, communication can also be done over email prior to your session.

Personal Training

Are you tired of missing the mark with your fitness goals?  Is it time to work with a professional?  LCC’s  trainers create a customized training plan that will get you there. All training programs at LCC start with a free consultation. We are not a globogym—this is not a high-pressure sales meeting! We will talk about your goals, history, and schedule, as well as conduct a movement screen to get a sense of where you’re currently at. After that, we can figure out the best training options for you to start making progress toward your goals!

Meet the Coaches

Climbing Coaches

Brad: Brad has been coaching for 10 years and primarily works with youth climbers focused on competition and outdoor climbing. He also works with adult clients looking to push outdoor grades, to develop a training plan more specific to their needs, or to overcome any type of climbing related injury. Best suited for intermediate and advanced climbers.

 

 

 

 

 

 

 

Jack: Coach Jack strives to apply and pass on what he has learned along the way as a climber, competitor and coach. Focusing on climbing basic breakdowns for beginners, footwork and mental preparation for climbing. Best suited for all ages and ability levels.

 


Personal Trainers

Kylie: Kylie O'Connor completed her personal training certification in 2020. Her training and teaching style both focus on functionality, attention to detail and overall increased body awareness. Kylie will help you to improve movement patterns, increase strength without sacrificing range of motion and increase coordination. She also specializes in joint "pre-hab" and injury prevention.