Latest Articles

Downward Facing Dog

The elusive and often visited posture of Downward Facing Dog. Sanskrit Name: Adho Mukha Svanasana This pose is visited in almost all movement oriented yoga […]

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Rent part of LCC for your “COVID bubble”

We want our facility to be a resource for groups and families in Longmont. The facility is normally available for events, but during COVID we’re […]

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Your First Pull-up: Simple, Not Easy

Your First Pull-up: Simple, Not Easy I love pull-ups. All types of pull-ups. The pull-up is a wonderful drill to improve the strength of your […]

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Shri Studios Yoga Teacher Spotlight: Gina Matranga

Shri Studios Yoga Teacher Spotlight: Gina Matranga One of the unique things about LCC & Shri is that we have a wonderful community of climbers, […]

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New pricing and new membership options

LCC has been open for almost 2 years so we are making modest changes to our pricing.  But, in appreciation for all our current members, […]

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8 Limbs of Yoga

8 Limbs of Yoga Breathing in and breathing out, moving gracefully, or not in and out of postures. Balancing on one foot, one hand, your […]

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New Year – New Goals!

As we begin this new decade, we can feel the flurry of possibilities unfold in front of us. What kind of approach do you take […]

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The Janda Sit-up

Behold the “Janda Sit-Up” You’ll be shocked at how difficult this is. The idea is to flex your hamstrings against the pull of the cable, […]

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Get the most out of your yoga class

Tips on how to get the most out of your yoga class Whether you have been to multiple yoga classes or your new to the […]

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What to do about your elbows

This Tuesday, June 4th, at 7 PM Dr. Michael Morrison from Red Hammer PT will be coming in for a free talk on the “bows” […]

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