Latest Articles

Training – Progressive Overload

People ask trainers lots of funny questions. “If you could only do one exercise for the rest of your life, what would it be?” “Can […]

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Expanding our Yoga and Fitness Classes

Shauna and Taylor have been busy expanding the Yoga and Training programs for you! We are now offering 6 Training classes per week such as […]

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Climbing Smarter = Climbing Harder

Reverse flag, gaston, arête—oh my! If you’ve visited the Longmont Climbing Collective, you’ve surely heard this technobabble flung around a time or two. As with […]

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Heal Your Spine

Pain in our low back and hips is all too common and very frustrating.  The spine is our mother-board, if it is not healthy and […]

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Climbing Tips – How to Get Unstuck

Training to get unstuck How many times have you found yourself on a climb needing to make that seamless transition to the next move and […]

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Building Endurance – Part 1

HOW TO BUILD ENDURANCE AT A BOULDERING GYM — PART 1 Strength is the best, but it’s not everything. At LCC, we love training strength […]

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