LCC offers a wide variety of Yoga programs. We have weekly classes, workshop series, workshops and trainings to facilitate this awakening, connection and transformation. Each of our classes is expertly crafted and guided by one of our experienced teachers to not only stretch, tone, strengthen and stabilize the body but also calm and focus the mind.
If you're new to yoga you can get started with our Yoga Basics Workshop. It will be help the last Sunday of the month from 11:30 am to 1:00 pm. This workshop will show you the basics of Vinyasa Flow where we'll help you get acquainted with breathing techniques and the beginning poses. Come learn in a non-judgmental safe environment!
We also have a new Yoga Video Library access is free to LCC Members. Members can simply click on the link below, enter the password and start enjoying the online content. If you're a member and you don't know the password, please call us and we'll provide it to you. If you are not a member and would like access to a variety of yoga and training classes, we have an option for you. For only $12.99 per month you receive full access to your favorite yoga teachers and trainers. Non-members can click here to purchase access and get your workout or your practice in no matter where you are at home or on the road, we've got you covered. As a bonus, when you purchase yoga access you also get the ability to view all of our online training content as well.