Training classes have resumed with a maximum of 4 people per session. Please email [email protected] for more information.
And you can still train at home with a program designed by Taylor, the LCC’s head trainer. More information can be found here:
- 2 True Alpine Runners that incline to a staggering 30 degrees.
- 2 IC6 indoor cycles.
- 4 adjustable squat/pressing stations.
- Barbells, bumper plates and plenty of space for Olympic Lifitng.
- Dumbbell pairs up to 75 pounds.
- Kettlebell pairs from 4-40 kilograms (9-88 pounds).
- Cybex cable crossover station.
- LOTS of pull-up bars.
- Olympic rings & TRX.
- Dip station.
- Hangboards & campus board.
- Adjustable ab bench.
- 2 adjustable benches / 2 flat benches.
- Tension board (adjustable hydraulic wall, pairs with mobile app).
- Kilter board (adjustable hydraulic wall, pairs with mobile app).
- Recovery tools (ArmAid, foam rollers, lacrosse balls, etc).
We have FREE training classes available and you can sign up from the schedule below. We also offer personal training in a 1-1 or small group setting. You can find options or schedule a consultation HERE.